Are You Living with Sciatica? It’s Time to Consult with a Physical Therapist!
Do you have sciatica? Do your painful symptoms make everyday tasks difficult? You’re not alone, and the good news is, Physical Therapist care can help.
Physical Therapist may provide substantial relief from the back and leg pain or numbness that is a hallmark of sciatica. If you want to learn more about the benefits of Physical Therapist care for treating sciatica, contact Victory Therapy Wellness today. Our clinic is ready to assist you!
What is sciatica?
To decide whether Physical Therapist care is right for your back pain, it’s important to understand sciatica itself. The basic cause of the pain is pressure on the sciatic nerve.
The Spine Universe states that “Sciatic pain can be described as dull, achy, sharp, toothache-like, pins and needles or similar to electric shock-like shooting leg pain. Other sciatica symptoms may include burning, numbness and tingling sensations. Sciatica is also called radiating or referred pain, neuropathy, or neuralgia. A misconception is that sciatica is a disorder—however, sciatica is really a symptom of a disorder.”
Your sciatic nerve starts in your lower back, and spreads on either side to your hips, buttocks and legs. Most typically, people with sciatica experience the resulting pain in numbness either in their back, or on one side of the lower body.
A number of instigating factors can lead to the dreaded “pinched nerve.” A bone spur or herniated skeletal disc are common culprits.
Inflamed muscles after injury can also put pressure on the sciatic nerve, however. Other primary causes of sciatic pressure include tumors, pregnancy and even constipation.
How can I benefit from Physical Therapist care?
As stated by Spine Universe, “The purpose of Physical Therapist treatment is to help the body’s potential to heal itself. It is based on the scientific principle that restricted spinal movement leads to pain and reduced function and performance. Physical Therapist care is non-invasive (non-surgical) and drug-free.”
One factor thought to increase back pain is the “locking up” of the spinal area once that initial pressure is introduced. When mobility is reduced by pain, the pain and pressure increases – the classic vicious cycle.
Physical Therapist adjustments that help to increase mobility in the area, therefore, can lead to reduced pain, which in turn enables a greater range of motion.
Most of us think of spinal manipulation only when it comes to Physical Therapist care — and that is, in fact, often a key part of the pinched nerve treatment. Precise adjustments made by qualified professionals work to align vertebrae, while providing a greater range of motion.
These precisely applied adjustments also adjust the nerve itself, making the pressure on it less severe.
Along with these adjustments, your Physical Therapist may utilize ultrasound therapy, which employs sound waves to deliver penetrating heat. This targeted heat application relaxes tissues and reduces the kind of inflammation that leads to spasm and pain.
Another common technique, the TENS unit (transcutaneous electrical nerve stimulation) delivers a targeted electric current in order to reduce aches and ease muscle spasms. Expert application of ice therapy is also helpful for reducing inflammation.
Won’t take our word for it? Listen to the pros!
Professional athletes not only have more severe sports injuries than most of us, but their actual livelihood is at stake if they can’t address problems like sciatica effectively.
Champion weightlifter, Melanie Roach, attributes her recovery from severe disc herniation in part to such Physical Therapist treatment as targeted massage following a micro-surgery to address the problem. “My back is stronger than it has ever been and within seven months, I was 100% and beyond what I was,” the celebrated athlete noted.
NFL legend, Jerry Rice, had a similar experience when he first began seeing his Physical Therapist with severe back pain following an injury during practice. “I couldn’t move, I couldn’t walk – so I went to see [my Physical Therapist],” Rice recounted. “We got everything lined back up, and the next day I went right back out to practice!”
Request an appointment with Victory Therapy Wellness today!
Like other therapies, Physical Therapist care is not a cure-all. Depending on the cause and location of your pinched nerves, other treatments might be more effective.
According to the Mayo Clinic, the spinal manipulation element of Physical Therapist care seems to be better suited for non-radiating sciatic pain.
But the famed medical institution also concluded that it can be effective in many cases, and judged it to be a safe, non-invasive treatment option.
If you want to learn more about Physical Therapist care and if this treatment is right for you, contact Victory Therapy Wellness right away. Our team of specialists is looking forward to treating you!
Sources:
https://www.spineuniverse.com/conditions/back-pain/world-class-olympic-athletes-struggle-back-pain
http://www.mayoclinic.org/diseases-conditions/sciatica/basics/definition/con-20026478