Category: Physical Therapy

Stretching Nov20th 2020

We All Know Exercise is Important – But So Is Stretching!

Did You Know Stretching is Just as Important as Exercise? There’s no doubt about it: American aren’t getting enough physical activity. Healthy adults should be making a point of getting at least 150 minutes of moderate physical activity every week. If you already know that you need to be more active, you may be preparing

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Chronic joint pain Nov10th 2020

Chronic joint pain can be debilitating. Find out how physical therapy can help relieve your aches and pains.

Chronic joint pain can last for weeks and even months. Joints are the structures that form the connections between the bones. Joints provide support and assist you in movement. There are many different conditions that can cause chronic joint pain, including bursitis, osteoarthritis, rheumatoid arthritis, sprains and strains. Joint pain can occur in any part

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Physical Therapy Treatments Swainsboro, Modoc, Vidalia & Dublin, GA Oct20th 2020

Physical Therapy Is Important – Both Before and After Surgery

Did You Know You Can Benefit From PT Not Only After Surgery – But Before? It’s a wise idea to work with a physical therapist both before and after surgery. Working with a physical therapist prior to your operation — sometimes referred to as “prehab” – can help you to prepare emotionally and physically for

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