Category: physical fitness

Herniated Disc Sep20th 2020

What’s Causing Your Back Pain? How to Tell If It’s From a Herniated Disc

Is a Herniated Disc the Root of Your Back Pain? A herniated disc refers to an issue with one of the rubbery cushions that are in between the vertebrae. A spinal disc has a soft jellylike interior with a tougher exterior. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential

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Hip and Knee Pain Sep10th 2020

Discover the Long-Term Benefits of Hip and Knee Pain Relief with Physical Therapy

Are You Living With Hip and Knee Pain? Hip and knee pain are some of the most common types of pain people deal with – they are some of the top pains listed on the Centers for Disease Control surveys of adults reporting joint pain. So, if you are struggling with hip and knee pain,

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Chronic Back Pain Aug20th 2020

Chronic Back Pain Doesn’t Have to be Your Story. Understand 3 Physical Therapy Can Help.

Chronic back pain is pain that persists for three months and longer. This type of pain can be due to a variety of reasons, including arthritis of the spine, aging, disc problems and myofascial pain syndrome. With arthritis of the spine, there is a slow thinning of the cartilage inside the spine which can cause

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