Stress Related Headaches

Did you Know Physical Therapy Can Help Reduce Stress Related Headaches? Here’s How.

April 20th, 2020

Headaches are a common issue that can plague everyone from preteens to retirees. However, when recurring tension or stress related headaches make it difficult to get through your day, physical therapy may be necessary to provide long-lasting pain relief. Our experienced physical therapist has the skills necessary to target the root cause of your headaches

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Nutrition

You Are What You Eat — and Good Nutrition Can Help You Feel Good

March 20th, 2020

In your everyday struggle against pain and inflammation, do you reach for a pill bottle, or do you seek healthy lifestyle changes? The latter choice will do more for you in terms of long-term function, mobility and safety. But what kinds of lifestyle changes should you pursue? In addition to regular exercise, including the types

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Chronic Aches and Pains

Non-Invasive Treatment for Your Chronic Aches and Pains

March 10th, 2020

Any pain that lasts longer than three months is classified as “chronic.” When people suffer with chronic pain for a long period of time, it can become a downward spiral. They become more inactive and sedentary as a result of the pain, and then their health gets even worse. People with chronic pain will even

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